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Here are some questions to ask yourself:
-Are you feeling maxed out?
-What task or job do you have that simply won't go away?
-Are you an over functioning or over-responsible person?
-If you let go, are you afraid others will stumble and fall?
-When did you assume so much responsibility?
-Is there some unfinished business which is preventing you from getting on with your life?
-Do you h ave a tendency to do things the hard way?
-Is it difficult to relinquish responsibility?
-Are you afraid if you don't do it it won't get done?
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